The Goji berry is a tiny, red, teardrop-shaped fruit from the same nightshade family that tomatoes, eggplants and potatoes also belong. Nutrients and BenefitsGoji berries contain an impressive list of nutrients vitamins, mineral and antioxidants:Immunity boosting: Contain Vitamins A, B1, B2, B6, C, and E. The level of Vitamin C these tiny berries contain is higher than that of oranges. Also present are dietary amounts of iron, potassium, calcium, selenium and zinc as well as copper, magnesium, phosphorus and manganese in small amounts. Enhancing eye and skin health: Zeaxanthin, lutein, beta-carotene, lycopene, cryptoxanthin.Anti-oxidant/anti-inflammatory: Quercetin, kaempferol, myricetin, hesperidin, rutin and Beta-Sitosterol known for their antioxidant and anti-inflammatory properties.Aid in nutrient absorption and protein synthesis: Nineteen amino acids, including nine essential amino acids. Goji has more protein than whole wheat.Digestive health, heart health and healthy weight: Fiber helps aid digestion, supports healthy heart function and weight management.Unsaturated fatty acids including linoleic acid and alpha-linoleic acid.